signs of mental exhaustion

Overcoming Mental Exhaustion

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Learn the signs of mental exhaustion and how to fight through it. Life can sling many arrows at us, and sometimes it does so all at once. With each problem or setback we may feel stress, worry, and emotional pain. Over time, as these problems…
medical leave for depression

Medical Leave for Depression

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Depression can truly affect all aspects of your life, and that includes your job. It can impair you to the point that it keeps you from being able to perform job tasks. Being unable to think or function as you would prior to the mood disorder…
psych ward

Residential Treatment an Alternative to Psych Ward

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When someone you love experiences a serious mental health crisis it may be difficult to know which treatment setting is right for their psychological needs. Family members want to ensure that their loved one receives the very best of care, although…
holistic mental health

Benefits of Holistic Approach to Mental Health

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The pathway to mental wellness is not all that clear cut. Timeworn treatment methods still rule the landscape of psychiatry, and for good reason. These are the proven treatments that have withstood trials and research and have been shown to…
Severe and Persistent Mental Illness

Severe and Persistent Mental Illness

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While millions of U.S. adults are impacted by a mental health disorder each year, those with a severe and persistent mental illness (SPMI) represent about 2.8% of the population. A severe and persistent mental illness includes such disorders…
Inpatient BPD Treatment Centers

Inpatient BPD Treatment Centers

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Suffering from a Common Personality Disorder: BPD Borderline personality disorder (BPD) is a complex mental health challenge that will typically emerge by early adulthood. Impulsivity, unstable personal relationships, self-image disturbance,…
What Causes Irritability and Mood Swings

What Causes Irritability and Mood Swings?

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We, and everyone in our sphere, are well aware when we are feeling edgy. Everything seems to annoy us, frustrate us, or infuriate us. We know we are off-putting on these days, how no one wants to be around us. Sometimes these nasty moods disappear…
mental health getaways for women

Mental Health Gateways for Women

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There are some ways that women and men are simply different. One realm where distinct differences between the genders are identified is mental health. Female hormonal functioning is one such thing that differentiates women from men, and often…
retreats for depression and anxiety

Retreats for Depression and Anxiety

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The push and pull of daily life can sometimes become overwhelming to us—so much so that the resulting emotional strife can damage our ability to function. Mental health issues, such as depression and anxiety, have the potential to significantly…
retreats for grief and loss

Retreats for Grief and Loss

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No one can really prepare you for the intense emotional tsunami that comes with the loss of a loved one. Sure, we learn how to adapt to assorted other losses and disappointments that come our way in life, but loss due to death is in a league…