how to treat severe clinical depression

How to Treat Severe Clinical Depression

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Treating Severe Clinical Depression Anyone who has battled clinical depression knows it is a force to be reckoned with. Depression can come on suddenly with no warning or may develop over a period of time. A severe bout of depression can…
Alternative to Mental Hospital and 5150

Alternative to Mental Hospital and 5150

If you or a loved one has experienced a mental health crisis, you know just how frightening it can be. When you are going through it, you may not know where to turn for help. You just assume a mental hospital is the only option, and reach for…
is bipoolar a disability

Is Bipolar a Disability?

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If you are suffering from the effects of bipolar disorder, it is probably having a huge impact on your life. The mood shifts make daily life unpredictable and hard, for sure, but is bipolar a disability? Read on to learn about bipolar and what…
Childhood trauma in adult

Symptoms of Childhood Trauma in Adulthood

It is a tragedy when a child is traumatized by situations that are outside of his or her control. Even more tragic is the fallout that childhood trauma can cause later on when they reach adulthood. It’s bad enough to have been abused or neglected…
when antidepressants don't work

How to Treat Depression When Antidepressants Don’t Work

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What To Do When Antidepressants Don't Work You had high hopes when you finally addressed your depression and were prescribed antidepressants. But even after the 4-6 week trial period, you didn’t feel any better on the meds. So, how do you…
how to stop shaking from anxiety

How to Stop Shaking from Anxiety

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Does anxiety cause you to tremble and shake? Are you suddenly consumed with body tremors? If so, it is understandable that all you want to know is how to stop shaking from anxiety. How do you calm down and make it stop? Anxiety is a fear-based…
do i have trauma

Do I Have Trauma?

You toss and turn at night and have vivid and upsetting dreams. You may feel irritable much of the time, and find yourself drinking too much. You begin to wonder, “Do I have trauma or PTSD?” Living with the aftermath of experiencing trauma…
grief therapy techniques

7 Grief Therapy Techniques

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Grieving is the emotional process of slowly coming to grips with a loss. Learn here about the grief therapy techniques that can assist you in the healing process. How Loss and Grief Can Impact Mental Health We all experience loss, whether…
retreats for depression and anxiety

Retreats for Depression and Anxiety

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The push and pull of daily life can sometimes become overwhelming to us—so much so that the resulting emotional strife can damage our ability to function. Mental health issues, such as depression and anxiety, have the potential to significantly…
medical leave for depression

Medical Leave for Depression

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Can You Go on Medical Leave For Depression? Depression can truly affect all aspects of your life, and that includes your job. It can impair you to the point that it keeps you from being able to perform job tasks. Being unable to think or function…