Why Do I Worry So Much?
Anxiety, Mental Health, TreatmentWorry, worry, worry… Why do I worry so much?
If you find yourself in a constant state of worry, you are surely not alone. Who hasn’t been in a ball of worry over these past two years? People are feeling the stress big time. With so many…
What is a Private Mental Health Ward?
Mental Health, TreatmentThere are many options for obtaining treatment for a mental health issue. What is a private mental health ward?
Struggling with a mental health disorder can truly be devastating. Too often, someone who has a mental health challenge doesn’t…
How to Recover from Emotional Trauma
Anxiety, Depression, Mental Health, TreatmentDoes Emotional Trauma Ever Go Away?
Learning how to recover from emotional trauma is the key to moving on with your life.
No two people are alike, meaning that none of us respond to fear-inducing events in the same way. When we experience…
Running Away from Problems
Anxiety, Mental Health, Panic DisorderIs it Bad To Run Away From Your Problems?
If you find you are always running away from problems, maybe it’s time to brush up on your coping skills.
Life can come at us pretty hard sometimes. A challenge here and a problem there can pile…
Struggling with Mental Pain
Mental HealthWhen you are struggling with mental pain you would do anything to feel better. Learn about the good ways to manage mental pain, and the not-so-good ways.
It’s one thing to feel a bit out of sorts. Maybe you’re dealing with a bout of the…
OCD Residential Treatment
Anxiety, Mental Health, TreatmentThe pandemic has been very trying for people with OCD. But there’s help.
For people who struggle with obsessive-compulsive disorder (OCD), the past 18 months have been tough. Many people with OCD have major issues with germs, so it is easy…
What is a Voluntary Psychiatric Hold?
Mental Health, TreatmentWhen a mental health condition becomes urgent, you can admit yourself for a psychiatric hold.
Sometimes a person who struggles with a mental health disorder on a daily basis will find their symptoms worsen. A mental health issue becomes a crisis…
When is Psychiatric Residential Treatment Needed?
Mental Health, TreatmentInpatient treatment provides the right level of care for mental illness.
How do you know when you have crossed that line into a serious mental health condition? When do you need more intensive treatment than what your local doctor can provide?…
What are the First Symptoms of Schizophrenia?
Mental Health, TreatmentEarly Symptoms of Schizophrenia Can Lead You to Obtain Early Treatment
Each year nearly 3 million people are diagnosed with schizophrenia. This complex mental illness features a break from reality, making living with it very taxing. The symptoms…
How to Use Grounding Techniques During Anxiety Inducing Events
Anxiety, Mental Health, TreatmentLearn about grounding, a technique used to help reduce stress and anxiety
Stress is part of our daily reality. No one gets to avoid stress, but there are some ways to help reduce its effects. For people who struggle with anxiety, learning some…