mental health during coronavirus

Protecting Your Mental Health During Coronavirus

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The effects of the coronavirus outbreak have reached all corners of our daily lives. One look at your Twitter feed and you will likely spot lots of tweets from people stating they are having trouble sleeping lately, or are feeling “off,”…
Depression in Men

Depression in Men…Yes, Men Get Depressed, Too

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While true that women are much more likely to admit to themselves and others that they are struggling with depression, men, too, can fall into depressive episodes. Men may not be as in touch with their emotions as women are; they are more solutions-oriented…
depression during the holidays

How to Manage Depression During the Holidays

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Why Do People Get Depressed During The Holiday? Stress, depression and the holidays: Tips for coping You just can’t put your finger on it. You feel lackluster and sad, sluggish and antisocial even though it is the festive holiday season.…