7 Grief Therapy Techniques
Depression, Grief, TreatmentGrieving is the emotional process of slowly coming to grips with a loss. Learn here about the grief therapy techniques that can assist you in the healing process.
How Loss and Grief Can Impact Mental Health
We all experience loss, whether…
Retreats for Depression and Anxiety
Anxiety, Depression, TreatmentThe push and pull of daily life can sometimes become overwhelming to us—so much so that the resulting emotional strife can damage our ability to function. Mental health issues, such as depression and anxiety, have the potential to significantly…
Medical Leave for Depression
Depression, Mental Health, TreatmentCan You Go on Medical Leave For Depression?
Depression can truly affect all aspects of your life, and that includes your job. It can impair you to the point that it keeps you from being able to perform job tasks. Being unable to think or function…
Why Do I Have a Delayed Emotional Response?
Anxiety, Depression, Grief, Mental HealthDo you ever experience delayed emotional response, like being unable to show sorrow after the loss of a loved one? If so, it may be due to a mental health issue like emotional detachment or dissociation.
What Is Dissociation?
It may be a mystery…
I Feel Hopeless: Depression Explained
Depression, Mental Health, TreatmentWhen you wake up in the morning and the first thing you say to yourself is “I feel hopeless,” then you are likely suffering from depression. Learn about the symptoms of depression and how to find relief.
Depression is the second most…
Is There a Link Between ADHD and Depression?
Depression, Mental Health, TreatmentADHD and depression often coexist. This means that someone may have symptoms from both of these disorders at the same time. Read on to learn more about the link between ADHD and depression.
ADHD is a brain disorder that affects both children…
How to Support a Loved One with Mental Illness
Depression, Mental Health, TreatmentWhat is the Best Way to Support Someone With Mental Illness?
Your spouse, family member, or friend is struggling, but you aren’t quite sure how to support a loved one with mental illness. Read on to learn more about mental health disorders,…
Am I Depressed or Lazy?
Depression, Mental Health, TreatmentDoes Having Depression Make You Lazy?
If you have ever suffered from a bout of depression, you know that it can leave you feeling listless and unmotivated. You may even wonder, “Am I depressed or lazy?”
The fact is that, if you do meet…
How to Recover from Emotional Trauma
Anxiety, Depression, Mental Health, TreatmentDoes Emotional Trauma Ever Go Away?
Learning how to recover from emotional trauma is the key to moving on with your life.
No two people are alike, meaning that none of us respond to fear-inducing events in the same way. When we experience…
Protecting Your Mental Health During Coronavirus
Anxiety, Coronavirus, Depression, Mental Health, Well-beingThe effects of the coronavirus outbreak have reached all corners of our daily lives. One look at your Twitter feed and you will likely spot lots of tweets from people stating they are having trouble sleeping lately, or are feeling “off,”…