Depression Quiz

Do I Suffer From Depression

Have you been feeling symptoms of depression? Mental Health Hope offers a free online version of the commonly used Depression Screening tool called the PHQ-9. The nine items of the PHQ-9 are based directly on the nine diagnostic criteria for major depressive disorder in the DSM-IV. There are a number of treatment options for depression based on your unique symptoms and needs. At any time, please call to speak to a treatment specialist at (877) 967-9274 to learn more.

1 / 10

Trouble falling or staying asleep, or sleeping too much?

Not at all

Several days

At least half of the days

Nearly every day

2 / 10

Little interest or pleasure in doing things?

Not at all

Several days

At least half of the days

Nearly every day

3 / 10

Feeling down, depressed, or hopeless?

Not at all

Several days

At least half of the days

Nearly every day

4 / 10

Feeling tired or having little energy?

Not at all

Several days

At least half of the days

Nearly every day

5 / 10

Poor appetite or overeating?

Not at all

Several days

At least half of the days

Nearly every day

6 / 10

Feeling bad about yourself - or that you are a failure or have let yourself or your family down?

Not at all

Several days

At least half of the days

Nearly every day

7 / 10

Trouble concentrating on things, such as reading the newspaper or watching television?

Not at all

Several days

At least half of the days

Nearly every day

8 / 10

Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?

Not at all

Several days

At least half of the days

Nearly every day

9 / 10

Thoughts that you would be better off dead, or of hurting yourself in some way?

Not at all

Several days

At least half of the days

Nearly every day

10 / 10

Would you like to be contacted with treatment options?

Yes

No

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Quiz

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If you want to be contacted with Treatment Options and Help, please fill out the form below. If you do not want to be contacted but would like to see your results, please click "See Results" below.

Depression Quiz

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