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Benefits of Holistic Approach to Mental Health

The pathway to mental wellness is not all that clear cut. Timeworn treatment methods still rule the landscape of psychiatry, and for good reason. These are the proven treatments that have withstood trials and research and have been shown to…

Increasing Mental Health Awareness

Coronavirus, Mental Health, Well-being

If there has been one defining event that has catapulted mental health awareness to the forefront it is the pandemic. The Covid-19 quarantine has been the great equalizer, plunging us all into varying states of mental distress during coronavirus.…

Severe and Persistent Mental Illness

Mental Health, Treatment

While millions of U.S. adults are impacted by a mental health disorder each year, those with a severe and persistent mental illness (SPMI) represent about 2.8% of the population. A severe and persistent mental illness includes such disorders…

Protecting Your Mental Health During Coronavirus

Anxiety, Coronavirus, Depression, Mental Health, Well-being

The effects of the coronavirus outbreak have reached all corners of our daily lives. One look at your Twitter feed and you will likely spot lots of tweets from people stating they are having trouble sleeping lately, or are feeling “off,”…

Refusing to Take Medication for Mental Health Conditions

medication, Mental Health, Retreat, Treatment noncompliance

Treatment noncompliance, or refusing to take medication for a mental health disorder, can pose serious risks to the individual and even those around them. Depending on the specific mental health condition, refusal to comply with treatment may…

What Are Anxiety Recovery Retreats?

Anxiety, Mental Health, Retreat

Anxiety is on a rampage. In fact, anxiety disorders top the list of mental health disorders and impacts over 40 million Americans, or about 18.1% of adults each year. A poll, conducted by the American Psychiatric Association in 2017, found that…

Inpatient BPD Treatment Centers

Bipolar Disorder, Mental Health, Treatment

Suffering from a Common Personality Disorder: BPD Borderline personality disorder (BPD) is a complex mental health challenge that will typically emerge by early adulthood. Impulsivity, unstable personal relationships, self-image disturbance,…

Depression in Men…Yes, Men Get Depressed, Too

Depression, Men's Health, Mental Health

While true that women are much more likely to admit to themselves and others that they are struggling with depression, men, too, can fall into depressive episodes. Men may not be as in touch with their emotions as women are; they are more solutions-oriented…

How to Manage Depression During the Holidays

Depression, Grief, Holidays, Holistic

Why Do People Get Depressed During The Holiday? Stress, depression and the holidays: Tips for coping You just can’t put your finger on it. You feel lackluster and sad, sluggish and antisocial even though it is the festive holiday season.…

What Causes Irritability and Mood Swings?

Mental Health, Treatment

We, and everyone in our sphere, are well aware when we are feeling edgy. Everything seems to annoy us, frustrate us, or infuriate us. We know we are off-putting on these days, how no one wants to be around us. Sometimes these nasty moods disappear…

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