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Retreats for Depression and Anxiety

The push and pull of daily life can sometimes become overwhelming to us—so much so that the resulting emotional strife can damage our ability to function. Mental health issues, such as depression and anxiety, have the potential to significantly…

Medical Leave for Depression

Depression, Mental Health, Treatment

Can You Go on Medical Leave For Depression? Depression can truly affect all aspects of your life, and that includes your job. It can impair you to the point that it keeps you from being able to perform job tasks. Being unable to think or function…

Why Do I Have a Delayed Emotional Response?

Anxiety, Depression, Grief, Mental Health

Do you ever experience delayed emotional response, like being unable to show sorrow after the loss of a loved one? If so, it may be due to a mental health issue like emotional detachment or dissociation. What Is Dissociation? It may be a mystery…

Why Do I Keep Having Emotional Outbursts?

Mental Health, Treatment

If you find yourself melting down often, having one emotional outburst after another, there is help for you. Read on. All of us find life to be frustrating from time to time. It can be hard to rein in our frustration when we are triggered…

What Causes Irrational Fear?

Anxiety, Mental Health, Treatment

Living your day-to-day life in total fear mode is exhausting. In most cases, this state of fear and dread is due to an anxiety disorder. First, you need to get to the bottom of which type of anxiety you have. Next, a tailored treatment plan…

I Feel Hopeless: Depression Explained

Depression, Mental Health, Treatment

When you wake up in the morning and the first thing you say to yourself is “I feel hopeless,” then you are likely suffering from depression. Learn about the symptoms of depression and how to find relief. Depression is the second most…

Is There a Link Between ADHD and Depression?

Depression, Mental Health, Treatment

ADHD and depression often coexist. This means that someone may have symptoms from both of these disorders at the same time. Read on to learn more about the link between ADHD and depression. ADHD is a brain disorder that affects both children…

how to support loved one with mental illness

How to Support a Loved One with Mental Illness

Depression, Mental Health, Treatment

What is the Best Way to Support Someone With Mental Illness? Your spouse, family member, or friend is struggling, but you aren’t quite sure how to support a loved one with mental illness. Read on to learn more about mental health disorders,…

The Link Between ADHD and Social Anxiety

Anxiety, Mental Health

ADHD and social anxiety can sometimes co-occur, causing impairment in functioning. Some may equate social anxiety with shyness, but it is more than just being a shy person. Someone with social anxiety has an irrational fear of being out in…

Am I Depressed or Lazy?

Depression, Mental Health, Treatment

Does Having Depression Make You Lazy? If you have ever suffered from a bout of depression, you know that it can leave you feeling listless and unmotivated. You may even wonder, “Am I depressed or lazy?” The fact is that, if you do meet…