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how to support loved one with mental illness

How to Support a Loved One with Mental Illness

What is the Best Way to Support Someone With Mental Illness? Your spouse, family member, or friend is struggling, but you aren’t quite sure how to support a loved one with mental illness. Read on to learn more about mental health disorders,…

The Link Between ADHD and Social Anxiety

Anxiety, Mental Health

ADHD and social anxiety can sometimes co-occur, causing impairment in functioning. Some may equate social anxiety with shyness, but it is more than just being a shy person. Someone with social anxiety has an irrational fear of being out in…

Am I Depressed or Lazy?

Depression, Mental Health, Treatment

Does Having Depression Make You Lazy? If you have ever suffered from a bout of depression, you know that it can leave you feeling listless and unmotivated. You may even wonder, “Am I depressed or lazy?” The fact is that, if you do meet…

Why Do I Worry So Much?

Anxiety, Mental Health, Treatment

Worry, worry, worry… Why do I worry so much? If you find yourself in a constant state of worry, you are surely not alone. Who hasn’t been in a ball of worry over these past two years? People are feeling the stress big time. With so many…

What is a Private Mental Health Ward?

Mental Health, Treatment

There are many options for obtaining treatment for a mental health issue. What is a private mental health ward? Struggling with a mental health disorder can truly be devastating. Too often, someone who has a mental health challenge doesn’t…

How to Recover from Emotional Trauma

Anxiety, Depression, Mental Health, Treatment

Does Emotional Trauma Ever Go Away? Learning how to recover from emotional trauma is the key to moving on with your life. No two people are alike, meaning that none of us respond to fear-inducing events in the same way. When we experience…

Running Away from Problems

Anxiety, Mental Health, Panic Disorder

Is it Bad To Run Away From Your Problems? If you find you are always running away from problems, maybe it’s time to brush up on your coping skills. Life can come at us pretty hard sometimes. A challenge here and a problem there can pile…

Struggling with Mental Pain

Mental Health

When you are struggling with mental pain you would do anything to feel better. Learn about the good ways to manage mental pain, and the not-so-good ways. It’s one thing to feel a bit out of sorts. Maybe you’re dealing with a bout of the…

OCD Residential Treatment

Anxiety, Mental Health, Treatment

The pandemic has been very trying for people with OCD. But there’s help. For people who struggle with obsessive-compulsive disorder (OCD), the past 18 months have been tough. Many people with OCD have major issues with germs, so it is easy…

What is a Voluntary Psychiatric Hold?

Mental Health, Treatment

When a mental health condition becomes urgent, you can admit yourself for a psychiatric hold. Sometimes a person who struggles with a mental health disorder on a daily basis will find their symptoms worsen. A mental health issue becomes a crisis…

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