Blog

Can Stress Cause These Common Symptoms

We all experience periods of heightened stress from time to time. These stress-filled chapters of life may be due to money problems, work-related stress, or parenting stress. Most of these stressful phases are short-lived and will resolve in…

Symptoms of Childhood Trauma in Adulthood

Mental Health, Treatment

It is a tragedy when a child is traumatized by situations that are outside of his or her control. Even more tragic is the fallout that childhood trauma can cause later on when they reach adulthood. It’s bad enough to have been abused or neglected…

How to Treat Depression When Antidepressants Don’t Work

Depression, Mental Health, Treatment

What To Do When Antidepressants Don't Work You had high hopes when you finally addressed your depression and were prescribed antidepressants. But even after the 4-6 week trial period, you didn’t feel any better on the meds. So, how do you…

How to Stop Shaking from Anxiety

Anxiety, Mental Health, Treatment

Does anxiety cause you to tremble and shake? Are you suddenly consumed with body tremors? If so, it is understandable that all you want to know is how to stop shaking from anxiety. How do you calm down and make it stop? Anxiety is a fear-based…

Do I Have Trauma?

Treatment

You toss and turn at night and have vivid and upsetting dreams. You may feel irritable much of the time, and find yourself drinking too much. You begin to wonder, “Do I have trauma or PTSD?” Living with the aftermath of experiencing trauma…

7 Grief Therapy Techniques

Depression, Grief, Treatment

Grieving is the emotional process of slowly coming to grips with a loss. Learn here about the grief therapy techniques that can assist you in the healing process. How Loss and Grief Can Impact Mental Health We all experience loss, whether…

Retreats for Depression and Anxiety

Anxiety, Depression, Treatment

The push and pull of daily life can sometimes become overwhelming to us—so much so that the resulting emotional strife can damage our ability to function. Mental health issues, such as depression and anxiety, have the potential to significantly…

Medical Leave for Depression

Depression, Mental Health, Treatment

Can You Go on Medical Leave For Depression? Depression can truly affect all aspects of your life, and that includes your job. It can impair you to the point that it keeps you from being able to perform job tasks. Being unable to think or function…

Why Do I Have a Delayed Emotional Response?

Anxiety, Depression, Grief, Mental Health

Do you ever experience delayed emotional response, like being unable to show sorrow after the loss of a loved one? If so, it may be due to a mental health issue like emotional detachment or dissociation. What Is Dissociation? It may be a mystery…

Why Do I Keep Having Emotional Outbursts?

Mental Health, Treatment

If you find yourself melting down often, having one emotional outburst after another, there is help for you. Read on. All of us find life to be frustrating from time to time. It can be hard to rein in our frustration when we are triggered…

Call Now Button