How to Use Grounding Techniques During Anxiety Inducing Events
Learn about grounding, a technique used to help reduce stress and anxiety Stress is part of our daily reality. No […]
About The Treatment Specialist
The Treatment Specialist offers mental health information and treatment resources for adults, teens, and families. If you or your loved one is suffering and is in need of help, you're not alone, call to receive guidance and support at 866-644-7911.
Entries by The Treatment Specialist
Overcoming Mental Exhaustion
Learn the signs of mental exhaustion and how to fight through it. Life can sling many arrows at us, and […]
Residential Treatment an Alternative to Psych Ward
When someone you love experiences a serious mental health crisis it may be difficult to know which treatment setting is […]
Medication for Severe Anxiety
Life’s daily demands can sometimes be overwhelming, quickly ratcheting up our anxiety levels. Worries about everyday stressors, like finances, parenting […]
Benefits of Holistic Approach to Mental Health
The pathway to mental wellness is not all that clear cut. Timeworn treatment methods still rule the landscape of psychiatry, […]
Increasing Mental Health Awareness
If there has been one defining event that has catapulted mental health awareness to the forefront it is the pandemic. […]
Severe and Persistent Mental Illness
While millions of U.S. adults are impacted by a mental health disorder each year, those with a severe and persistent […]
Protecting Your Mental Health During Coronavirus
The effects of the coronavirus outbreak have reached all corners of our daily lives. One look at your Twitter feed […]
Refusing to Take Medication for Mental Health Conditions
Treatment noncompliance, or refusing to take medication for a mental health disorder, can pose serious risks to the individual and […]
What Are Anxiety Recovery Retreats?
Anxiety is on a rampage. In fact, anxiety disorders top the list of mental health disorders and impacts over 40 […]
Get Healthy, Get Happy, Get Healing
Receive guidance and compassion from a mental health specialist who will provide a confidential telephone assessment and review residential and outpatient treatment options.
