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Importance of Mental Health Treatment

As a society, most of us were raised with the understanding that our physical health should be regularly monitored and attended to. We are taught to eat the right foods, get an annual physical examination, get timely immunizations, and exercise regularly for optimal physical health.

Well what about our mental health? Nearly 44 million Americans, nearly 1 in 5 adults, struggle with a mental health issue in a given year. For too long individuals who suffer from a mental health disorder have chosen to ignore their symptoms in fear of the social stigma that has persistently clung to mental illness. That has to stop.

There is increasing awareness in the scientific community of the link between our physical health and our psychological health. Untreated mental illness has profound consequences to our health and wellbeing, including increased risk of heart disease, a weakened immune system, reduced lifespan, financial instability, interpersonal problems, career fallout, and legal issues.

The mind-body connection is real. To maximize overall health and well-being it is critical that mental health disorders be addressed and treated. Treatment of mental health conditions provides the needed support to both manage symptoms and process unresolved traumas or painful emotional events that may be contributing to the disorder. Treat your mental health with the same care you treat your physical health for a more fulfilling and productive life. Learn about the healing options at Mental Health Retreats.

PRIVATE MENTAL HEALTH RETREATS

DEPRESSIVE DISORDERS

Depression can become so debilitating that its makes normal day to day activities seem impossible. There are a range of depressive disorder and levels of severity. There are numerous treatment options for depression which can be offered in residential and outpatient treatment levels of care. Treatment elements may include medication intervention, individual therapy (CBT, DBT, EMDR), yoga, meditation, exercise, and other holistic elements.

ANXIETY DISORDERS

Proper treatment for anxiety health conditions is key to prevent the conditions from becoming worse. Anxiety conditions include social anxiety, generalized anxiety disorder (GAD, panic disorder, OCD, and phobias. Residential and outpatient treatment programs are available options. Evidence based and holistic treatment services include individual therapy, medication intervention, yoga, meditation, experiential therapies, journaling, and exercise.

PSYCHOTIC DISORDERS

Psychosis can feel very scary, for the person experiencing it and for their loved ones. Stabilization is the first phase of treatment which is typically done in an inpatient or residential level of care. Medication intervention is often a second phase of treatment to help the individual manage the severe symptoms of psychosis. Once stabilized, a variety of treatment methods can be used, such as therapy, meditation, yoga, exercise, journaling, and medication management.

MOOD DISORDERS

Mood disorders include bipolar disorder I and II, cyclothymic disorder, major depressive disorder (MDD), persistent depressive disorder, and premenstrual dysphoric disorder. To stabilize a mood disorder, residential treatment and medication intervention is often the preferred method. Program elements include individual therapy, group therapy, meditation, yoga, exercise, experiential therapies, and additional adjunct therapies.

TRAUMA DISORDERS

Trauma disorders can stem from various life experiences ranging from childhood abuse, domestic violence, military warfare, grief and loss, and other tragic life experiences. There are private mental health retreat options in an inpatient and residential environment where you can start the healing process. The treatment program often includes individual therapy, support meetings, yoga, meditation, and other holistic and experiential therapies.

SELF HARM DISORDERS

Receiving support and treatment for self harm disorders is often sought in a residential level of care to prevent any further injury. Extensive therapies and medication intervention will often be implemented right away to stabilize the client and to begin the healing process. Many people who suffer from self harming behavioral fully recover with the proper individualized treatment plan.

Free Confidential Assessment (877) 967-9274 to learn about Mental Health Retreats.

MENTAL HEALTH QUIZZES

Anxiety Quiz

Feeling nervous, anxious, and constantly on edge?

Take this self-test to get an indication of your anxiety levels. This tool isn’t a diagnosis but it will help you figure out what your next steps might be. Think about the last two weeks, rather than just today or yesterday. This test is just one part of an assessment of whether anxiety might be a problem for you. There’s more to it, like getting feedback from people who know you well, and looking at how long anxiety has been a problem for you and how it impacts on your life.

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Depression Quiz

Feeling depressed?

Have you been feeling symptoms of depression? Mental Health Hope offers a free online version of the commonly used Depression Screening tool called the PHQ-9. The nine items of the PHQ-9 are based directly on the nine diagnostic criteria for major depressive disorder in the DSM-IV. There are a number of treatment options for depression based on your unique symptoms and needs. At any time, please call to speak to a mental health specialist at (877) 967-9274 to learn more.

TAKE OUR QUIZ

Addiction Quiz

RESIDENTIAL MENTAL HEALTH TREATMENT PROGRAMS

In the residential level of care, clients reside in a private setting, offering the comforts of home. The treatment residences are often in private and secluded houses that offer the client increased confidentiality. The treatment programs offer options for a private or semi-private rooms in a tranquil and therapeutic environment.